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30 Days to Sanity Online Course
Success at Work-Fulfillment at Home
Your Online Home for Work-Life Balance
We all strive to achieve success in our careers while maintaining a meaningful personal life. However in our stress-filled, fast paced, 24/7 world this is an awesome challenge.
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Available in:
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30 Days to Sanity
Strategies to Reduce Stress and Live a Meaning Driven Life
Frazzled? Stressed? Overwhelmed? Overextended? Do you Feel There's No Quality to Your Life? It Doesn't Have to Be That Way!
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Chicken Soup for the Soul's Life Lessons for Women
7 Essential Strategies for a Balanced Life
Life Lessons for Women is a true self-help book. Whether you're a stay at home mother managing a household, a career woman balancing work and family, a single mom trying to fill all the gaps, or simply a woman tired of feeling tired, Life Lessons for Women is for you. Through stories and advice, this book will unveil sensible secrets that will help you value yourself, savor everyday experiences, and find time to live with more joy and peace in a chaotic world.
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If Not Now, When?
Reclaiming Ourselves at Midlife
Midlife is often characterized as a time of crisis, but it's more accurately a time of immense growth and renewal. With no maps for this second adulthood, this unique book will provide women with the tools and support they need so they can explore how to make midlife one of the best times of their lives.
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Chicken Soup to Inspire a Woman's Soul
Stories Celebrating the Wisdom, Freedom and Fun of Midlife
What's the Secret to Making Midlife the Best Time of Life? Look around you. Today, millions of midlife women are looking, feeling and living better than ever before. After spending much of their lives taking care of other people, they are finally free to focus on themselves, and are now rediscovering that midlife can be a time rich in self-discovery, joy and transformation.
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The Magic of Encouragement
Nurturing Your Child's Self-Esteem
How do you raise loving, creative, honest, self-confident kids? All parents want the best for their children, and here are proven advice and techniques from an expert. Based on results of her phenomenally successful Raising Miracles Educational Seminars, child psychotherapist Stephanie Marston offers parents specific tools to cope with often frustrating behavior and vital strategies for enhancing the most important element of all: your child's self-esteem.
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The Divorced Parent
Success Strategies for Raising Children After Separation
You're divorced—but your children aren't! You can raise happy, healthy children in the wake of divorce. In this remarkably prescriptive guide, family therapist and seminar leader Stephanie Marston draws on her years of professional and personal experience counseling hundreds of divorced parents and children.
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In this exciting informative program Stephanie teaches you practical tools for turning a frustrating battleground into a peaceful, cooperative, nurturing environment for the entire family. She gives you simple strategies that can be used in daily situations with children of all ages.
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Do you ever feel like everybody wants a piece of you? And there's not enough of you to go around? You know, in our overly competitive, overly stimulating world, it requires all of our focus just to get the typical tasks of a day done.
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The Art of Setting Limits
Most of us have perfected the art of people pleasing. We've become so expert at thinking about everyone else that we've become a shadow of the person we were meant to be. Before you can set limits with other people you have to define your boundaries for yourself.
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Cultivate Discretionary Neglect
You might remember a parent telling you "if something's worth doing, it's worth doing well." However, it's not quite that black and white, especially not today.
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Most of us feel that time for ourselves is stolen time, taken away from more important endeavors. In fact, many of us feign an illness in order to take time for ourselves, right?
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What have you wanted to ask for help with, but have been either too shy to ask or have avoided? Requesting assistance, whether it be for a work assignment, to help care for your children or simply in your personal life, is something many people have trouble doing.
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If you're running on empty, you're not doing anybody any good. Not your company, not your colleagues, not your family, not your friends, and most importantly, not yourself.
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